MEET THE FACILITATOR - KARLI MOCH
Karli's Story
Karli Moch is a woman who wears her heart on her sleeve. She is a loving mother, a devoted wife, and the Director of Mission Development for BIO Girls, a non-profit organization that empowers young girls by increasing their self-esteem and mental wellness.
After a successful career in the corporate world, Karli’s perspective on life shifted when she faced a life-threatening illness in 2017. This experience taught her the importance of surrendering control and relying on faith and perseverance to turn life’s battles into breakthroughs.
Through her own journey of transformation, Karli has become a passionate advocate for the power of vulnerability and authenticity. As a speaker, she encourages others to connect through sharing their stories and experiences and shares first hand how strength and beauty can come from moments of suffering.
Her book, “Battle to Breakthrough,” tells the story of her journey from pain to purpose, and it has become a beacon of hope for those who are facing difficult challenges. Through her own experiences, Karli inspires others to embrace their vulnerabilities and to use them as a catalyst for growth and transformation
About The Course
What does the course cover?:
In this women’s leadership course, our goal is to help you find balance and reduce stress in a world full of “hurry”. Learn hands-on skills that will help you in your personal and professional life.
Each week we will have dialogue about an engaging weekly theme. Themes include but are not limited to: how to reduce stress, improving your mindset, re-defining success, preventing burnout, how to set unbreakable boundaries, delegation skills, how to be a catalyst for positive change and much more! See below for a more detailed description of each week.
When will the course be?:
Karli’s sessions will start November 2nd and run through December 16th (excluding Thanksgiving). The sessions will be Thursdays from 3-5pm.
Does everyone who applies get in?
We have limited availability and try to thoughtfully curate our groups, so not everyone gets in. We want to be sure it’s the right timing and group for you.
Applications for our fall courses are now open! Our promise is to give you key strategies to multiply your resilience and increase your productivity in 6 weeks.
Join Karli to become the most resilient and fulfilled version of yourself!
Session Topics
Week 1: Unlocking the Stress Cycle
- How do I prevent burnout?
- What is the stress cycle and how do I navigate it?
Week 2: Setting Unbreakable Boundaries
- How do I protect my calendar and align with my values?
- What deserves my “best yes”?
Week 3: Reset Your Mindset
- What are my limiting beliefs and when does my negative self-talk happen most?
- Who is my “crazy person in the attic” and when is she lying to me?
Week 4: Progress Over Perfection
- How can I take more imperfect action?
- What is my true definition of success?
Week 5: Delegate to Elevate
- What are my workplace passions?
- How can I approach my work in a way that I can live better within my God-given talents?
Week 6: Be A Resilience Multiplier
- How can I take what I’ve learned in the past 6 weeks, put it into action, and use it to positively impact those around me?